Hello,
I tried to find answers in previous posts. But I couldn’t find detail I needed. I do a barbell strength training program, and my workouts require being able to squat, deadlift, and press/bench press. I was hoping to find out info on these questions:
-Does gym at RM has a barbell and a rack? A smith machine (barbell on rails and pulley system) does not count.
-what weight do dumbbells go to?
-Is there a leg press machine?
-Any other details would be appreciated
Thanks